are you depressed?

Posted: October 6, 2010 in Uncategorized

 short experience tip.

you  think  you might be depressed?  ok, first be honest and stay by it. then get help from a professional before you treat yourself.

i have asked myself what the reasons are for my depression. i took one day only for me at a place i like.

i have thought about my life. all the mental constructions like grieving, spurned love, illness, all the changings in my feelings world during my life.

my notebook was full of items. in my depression it was only one big bad thing that me hurts, but there were many smalls.

after this brainstorming i saw clearer.

now i work on all this construction sites on their own.


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